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Ultimate Diet & Weight Loss Tips, How I Lost Over 100 lbs, Psychetruth Health & Fitness Motivation

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How to Change Your Life, Diet & Weight Loss Tips, How I Lost Over 100 lbs, Psychetruth Fitness Motivation

In this free video, Jessica reveals how she lost over 100 pounds and the tools that helped her reach her goal. While fad diets, diet pills, and weight loss groups like Jenny Craig can be useful for some people, the battle to lose weight can often be more difficult. Using meditation and positive affirmations Jessica was able to stop the negative and self-defeating thoughts that were keeping her obese and unhappy.

Visit Jessica's website at;

This video was produced by Psychetruth

© Copyright 2011 Target Public Media, LLC. All Rights Reserved.

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current17:47, January 20, 2014Thumbnail for version as of 17:47, January 20, 201410:23480 × 269 (18 KB)Randall Ormond (Talk | contribs)created video


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